WCBL – Week 4

W/C 13/10

Monday – Not the nicest weather over London.  Went for a short run around Green Park. 1.3 miles, 11 minutes.

Date confirmed. Saturday 13th December.

Tuesday – Feeling a bit under the weather.  Been fighting off the man-flu for a few days now, decided that tuesday would be more beneficial to stay away from the gym and keep warm instead.

Wednesday – another man-flu rest day.

Thursday – Run around the park, 1.3 miles, 10 minutes (1 minute faster than Monday)

Friday – Skipping in the car park

Saturday – Knights Gym.  Bag work and light body sparring.  Going to need my mouth guard from here on.  Unfortunately, when i got home, i couldn’t find my old TKD gum shield.  Thats probably a good thing though, as i haven’t worn it in about 8 years, and i’m fairly sure my teeth have changed shape (more gaps) over that time.  So i’ll need to get a new one and mould it.

Found out who my opponent is.  He’s a bit younger, a bit fitter.  On the plus side, he’s a metaller, so at least we’ll have some great music going on.  Shit just got real.