2015 The Undocumented Year

It’s been a very busy 2015.  I’ve very much been trying to improve my fitness, and having discovered that we now have a Parkrun locally, I set about it.

Also note that in February at a works do, I somehow managed to enter myself into the triathlon team.  So more reason to push the fitness. And learn to swim again.

Events entered in 2015:

Vitality London Half Marathon (1hr55)
Silsoe Stride 5km (24:08)
London Triathlon (1hr42)
MoRunning Greenwich 10km (48:37)

Plus, 20 ParkRuns, best time 23:39.

Some awesome out door swimming in the lake, which was quite terrifying! A session at the olympic velodrome with the Optum ladies cycling team. A steady and consistent improvement in the running times. All in all, a good year!







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