Imperative now to stay uninjured and germ free…
Monday – No training. I had a job interview in Angel :o)
Tuesday – 30 minutes skipping in the car park.
Wednesday – 30 minutes skipping in the car park
Thursday – 1.75 miles run around the area. 15m 19s. Seemed to have maintained pace. Plus, an interview over conference phone :o)
Friday – Back to Angel for a 2nd interview :o) Also, it turned out to be my last day in the office. I was literally told at 4:45pm, so barely even had a chance to say cheerio to people. I managed to run around to see some key figures to say good bye.
Saturday – Knights Gym. Woke up and to be honest, didn’t really feel on it. I probably shouldn’t have gone to the gym, but I did. And what a mistake that turned out to be. I just wasn’t alert at all. Did 3 or 4 rounds of sparring, and quite frankly, regretted it. A cracking left hook which i managed to parry with my jaw, has left my jaw still aching days later, and i can’t move my neck, seems like i have whip lash. I quit training early. I realised that if i continued, then i was likely to get properly injured.
I am so annoyed with myself. I should have just skipped training for that one day. Instead, i run the risk of having my remaining training time ruined by not being able to move my head freely. I hope this improves within a few days.